PArtnerprogramm

FITNESS - NUTRITION - PELVIC FLOOR COACHING

Viviane from Well Mama offers a highly knowledgeable and specialised service that understands and takes into consideration the physical and psychological changes women

go through during pregnancy and the postpartum period.

Viviane speaks English, Portuguese, Spanish and German.

How:

 

Every training session ist bespoke and reflects your personal:

  • preferences
  • focusing on fitness
  • pelvic floor health
  • or nutrition
  • or all of them combined

 

Sleepy baby - Stillsupport.ch

Where:

  • at your preferred location: indoors (training room in Thalwil, at your one home or fitness centre)
  • or outdoors (local park, trail, etc.)
  • or virtual classes
  • with or without your baby
  • focus entirely on your needs through one-on-one personal training sessions
  • or take place in small groups, allowing you to share the costs and positive benefits of working out with other mums

All offers

Book here